LiFe for ReNt

خالد حمود · 06-24-2009, 06:41 AM

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STAY RIGHT ON YOUR GoaL
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خالد حمود · 06-24-2009, 07:09 AM

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Discover how to say no with confidence and no guilt
while making people respect you

خالد حمود · 06-25-2009, 01:58 AM

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Do you hate people taking advantage of you
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خالد حمود · 06-26-2009, 02:33 AM

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Do you hate doing errands or other requests people
make of you that you regret having to do
؟

خالد حمود · 06-27-2009, 06:31 AM

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"Saying no helps with two main categories of situations. Firstly, it helps to avoid what is asked of you because of personal preference or your inability to fulfill the request. This category of situations involves donating to a charity because you have already donated to them, helping a friend when you have a more important task to do, or working overtime when you are going on holidays. You enjoy helping people, but you cannot help due to poor time, financial resources, or mental incapacity"

خالد حمود · 06-29-2009, 05:46 AM

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The second category of situations where assertive skills protect you are made of events that endanger your wellbeing. This category includes situations with drugs, alcohol, excessive stress, and loss of family-time. You have the time, money, and energy to give, but the situation is more threatening than the first category and ugly implications deter you from engagement. Saying no is difficult because you are coerced into compliance with peer pressure, guilt, intimidation, fear, or worry about being perceived as weak.